HSSC Constable & Forest Guard PMT Admit Card 2026 Download – Exam Date, Physical Test Details
Description:
Download HSSC Constable PMT Admit Card 2026. Check Haryana Police GD exam date, physical test details, and step-by-step download process.
HSSC Constable PMT Admit Card 2026 – Overview
- The Haryana Staff Selection Commission has released the PMT Admit Card 2026 for Constable (GD) and Forest Guard posts. Candidates who have qualified for the next stage can now download their admit card online and check their Physical Measurement Test schedule.
- The PMT exam will be conducted on 27, 28, and 29 April 2026. This stage is crucial because only candidates who meet the required physical standards will move forward in the recruitment process.
- This recruitment is an important opportunity for candidates looking for sarkari job and latest government jobs in Haryana Police.
Important Dates
Event — Date
Admit Card Release — 24 April 2026
PMT Exam Date — 27, 28, 29 April 2026
Recruitment Summary
Particular — Details
- Recruitment Agency — Haryana Staff Selection Commission
- Post Name — Constable (GD) & Forest Guard
- Advertisement No — 01/2026
- Admit Card Status — Released
- Official Website — hssc.gov.in
HSSC Constable PMT Admit Card 2026 – Details
The admit card for the Physical Measurement Test has been released online. Candidates must download it using their registration number and date of birth.
It is mandatory to carry the admit card to the test center. Without it, entry will not be allowed. Candidates should also verify all details printed on the admit card such as name, roll number, and exam date.
How to Download HSSC PMT Admit Card 2026
Follow these simple steps to download your admit card:
- Visit the official HSSC website.
- Click on the “Admit Card” section on the homepage.
- Select the Constable PMT Admit Card link.
- Enter your Registration Number and Date of Birth.
- Submit the details carefully.
- Your admit card will appear on the screen.
- Download and print it for future use.
Haryana Police Constable Physical Test Details 2026
Test — Male — Female
Height — 170 cm (Reserve 168 cm) — 158 cm (Reserve 156 cm)
Chest — 83–87 cm (Reserve 81–85 cm) — Not Applicable
Race — 2.5 km in 12 minutes — 1 km in 6 minutes
Haryana Forest Guard Physical Test Details 2026
Test — Male — Female
Height — 168 cm — 155 cm
Chest — 79–84 cm — Not Applicable
Walking Test — 25 km in 4 hours — 14 km in 4 hours
Important Instructions for Candidates
Candidates should reach the test center well before the reporting time. Carry a printed admit card along with a valid photo identity proof. Wear comfortable clothing suitable for physical activities, as the test involves running and measurement.
Avoid carrying any unnecessary items. Follow all instructions given by the examination authority carefully.
Why This Update is Important
This stage plays a decisive role in the selection process. Many candidates prepare for written exams but fail at the physical stage due to lack of preparation. Understanding the physical requirements in advance helps candidates perform better.
This page provides complete details including admit card download steps and physical test standards, making it useful and different from repetitive low-value pages.
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Frequently Asked Questions (FAQ)
Q1. When was HSSC Constable PMT Admit Card 2026 released?
The admit card was released on 24 April 2026.
Q2. What is the PMT exam date for HSSC Constable 2026?
The PMT exam will be conducted on 27, 28, and 29 April 2026.
Q3. How can I download the HSSC admit card?
You can download it from the official website using your registration details.
Q4. What are the running requirements for male candidates?
Male candidates need to complete 2.5 km in 12 minutes.
Q5. Is the admit card mandatory for the physical test?
Yes, it is compulsory to carry the admit card to the exam center.