The Central Industrial Security Force (CISF) has officially scheduled the Physical Efficiency Test (PET) and Physical Standard Test (PST) for the Constable Tradesman Recruitment 2025. According to the official update, the PET/PST will begin on 26 September 2025. This is a crucial stage of the recruitment process, as only candidates who qualify in the physical tests will be allowed to proceed further in the selection stages.

For thousands of applicants who have been waiting for the update, this announcement brings clarity on preparation timelines. Aspirants must now focus on ensuring their physical fitness and readiness according to the prescribed CISF standards. Below, we have provided a complete overview of the recruitment, exam process, and preparation tips to help candidates get ready for this important phase.

Application Dates:

Application Fee :

Age Limit:

Note: Age Relaxation as per rules

Vacancy Details

CISF Constable Tradesman Eligibility:

Trade Wise Vacancy Details

CISF Constable Tradesman PET 2025 – Key Requirements

The PET (Physical Efficiency Test) checks the stamina and endurance of candidates. The requirements generally include:

• Running Test: Male candidates are usually required to run 1.6 km in a specific time limit (around 6 minutes 30 seconds, depending on notification). Female candidates may have to run 800 meters in 4 minutes.

• Other Endurance Tests: In some categories, events like long jump or high jump may also be included.

Candidates must practice regularly to ensure they can comfortably meet these benchmarks. Even though these tasks sound simple, lack of practice can make it difficult to clear under pressure.

CISF Constable Tradesman PST 2025 – Key Measurements

The PST (Physical Standard Test) focuses on physical measurements such as height, chest (for male candidates), and weight. These standards may vary for different categories (General, SC, ST, OBC, and candidates from hilly/tribal areas).

Typical requirements include:

• Height: Around 170 cm for male candidates, 157 cm for female candidates.

• Chest (Male Only): 80 cm (unexpanded) and 85 cm (expanded).

• Weight: Proportionate to height and age as per medical standards.

Candidates failing to meet these measurements will be disqualified, so it is essential to check eligibility before appearing.

Important Instructions for PET/PST 2025

To ensure a smooth process, candidates appearing on 26 September 2025 must keep the following points in mind:

1. Admit Card: Carry your PET/PST admit card downloaded from the CISF recruitment portal.

2. Identity Proof: Bring valid ID such as Aadhaar, PAN card, or voter ID.

3. Dress Code: Wear sportswear and running shoes for comfort during physical activities.

4. Hydration and Diet: Stay hydrated and avoid heavy meals just before the test.

5. Medical Fitness: Candidates with any temporary illness or injury should seek medical clearance in advance.

Step-by-Step Process for Candidates

To make it easier, here’s a clear step-wise guide for aspirants:

1. Check PET/PST Venue and Date: Confirm the exact venue details from the official call letter.

2. Reach Early: Arrive at the reporting time mentioned on your admit card to avoid last-minute issues.

3. Document Verification: Submit original and photocopies of required documents for verification.

4. Physical Efficiency Test (PET): Perform running or other events as per CISF requirements.

5. Physical Standard Test (PST): Height, weight, and chest measurements will be taken.

6. Result of PET/PST: Candidates who qualify will be notified on the spot and given instructions for the written test.

Preparation Tips for PET/PST

• Daily Running Practice: Gradually improve stamina by running 2–3 km daily.

• Balanced Diet: Include protein-rich foods, fruits, and vegetables to stay fit.

• Strength Training: Focus on exercises like push-ups, squats, and planks for better performance.

• Proper Sleep: Adequate rest is essential before the test to avoid fatigue.

• Mock Practice: Time yourself while running to ensure you meet the required limits.

Why PET/PST Matters in CISF Constable Tradesman Recruitment

The PET/PST stage eliminates a large number of candidates and ensures that only physically fit applicants move forward. Since the job involves physical duties, CISF maintains strict standards. Candidates who qualify this stage will be allowed to appear in the written examination and trade test, which assess knowledge and practical skills in their respective trades.